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Mindful Dementia Care by Ruth Dennis with Velma Arellano and Luke Nachtrab

Mindful Dementia Care: Lost and Found in the Alzheimer’s Forest by Ruth Dennis with Velma Arellano and Luke Nachtrab is an informative guide for caregivers outlining the difficulties of caring for an Alzheimer's patient, as well as effective alternative methods of therapy. The author and her two supportive co-authors are connected with the Sierra Vista [...]

This story originally appeared on Self-Publishing Review

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Breast Cancer Meets Mindfulness by Cheryl Wilfong

When writer, gardener, and Buddhist practitioner Cheryl Wilfong was diagnosed with breast cancer, she wouldn’t “fight” her illness, as so many urged her to do. She would experience it, “not wishing for anything different than what Life was delivering.” This is the inspiring message in her unique and poignant health guide, Breast Cancer Meets Mindfulness: [...]

This story originally appeared on Self-Publishing Review